Positively encouraging our community to be healthier & more active together!
5 Week Workshop Series with Cindi McGrath, RYT-200
Radical Self-Love & Acceptance 4 Week Series + Mindful Movement
@ Hayward Fitness Fanatics
Fridays 6:30-7:30 PM
$80 / 4 week series (pre-register & pre-pay OR drop-in $25 / class)
We will do deep self discovery, ecstatic practices & yoga to develop the self love & acceptance that is our birthright!
Delve into the heart center & embrace all that is good & perfect in yourself! We will join together in short discussions, deep meditations, healing affirmations & juicy yoga practices to awaken our inner world to our divine nature!
Come for Mindful Movement from 5:30-6:30 to get the juices flowing and stay for the extended educational series!
*Series includes mp3s of all our practices, including Mindful Movement yoga, which will be emailed to you the following day (for those registered for the full series).